Ottawa Titans
Titans Summer 2025 - Program Options
Navigate to the Program you are looking for.
These options are for individuals who are not quite ready yet to commit to training in one of our regular programs.
Description:
- This program includes:
- Two weekly practices at a pool of your choice.
- One weekly game day.
- Each practice will last one hour.
- Offered from July 2nd to August 24th.
- Regular Titans program curriculum will be followed, with a slightly higher emphasis on playing water polo (it’s Summer, after all).
Minimum requirements:
- Swim 25m (1 pool length) front crawl (no breath control required)
- Swim 25m (1 pool length) backstroke
- Swim 25m (1 pool length) flutter kick without a board (with breath control)
- Swim 25m (1 pool length) back flutter kick without a board
Description:
- This program includes:
- Two weekly practices at a pool of your choice.
- One weekly game day.
- The two weekly practices will last one hour and the game day will last 90 minutes.
- Offered from July 2nd to August 24th.
- Regular Titans program curriculum will be followed, with a slightly higher emphasis on playing water polo (it’s Summer, after all).
Minimum requirements:
- Swim 50m (2 pool lengths) front crawl with breath control
- Swim 50m (2 pool lengths) backstroke
- Swim 25m basic breaststroke
- Basic knowledge of eggbeater
Description:
- This program has 2 phases:
- Phase 1 (June 1st - June 28th) - 2 weekly practices
- Phase 2 (July 2nd - August 24th) - 2 weekly practices at a pool of your choice + 1 Game Day
- The duration of the practices will vary between 1 and 1.75 hours (check the on-line calendar).
- Regular Titans program curriculum will be followed, with a slightly higher emphasis on playing water polo (it’s Summer, after all).
Minimum requirements:
- Comfortable swimming in the deep end for an extended period
- Swim 100m (4 pool lengths) front crawl with breath control
- Swim 100m (4 pool lengths) backstroke
- Swim 100m (4 pool lengths) breaststroke with good whip kick
- Treading water for 30 seconds (eggbeater preferable)
Description:
- This program has 2 phases:
- Phase 1 (June 1st - June 28th) - 2 weekly practices
- Phase 2 (July 2nd - August 24th) - 2 weekly practices
- The duration of the practices will be between 1 and 1.75 hours (check the on-line calendar)
- Regular Titans program curriculum will be followed, with a slightly higher emphasis on playing water polo (it’s Summer, after all).
- I Love Water Polo athletes hoping to be invited to join the Academy B program in September should consider joining this Summer program.
Description:
- This program has 2 phases:
- Phase 1 (June 1st - June 28th) - 2 weekly practices
- Phase 2 (July 2nd - August 24th) - 2 weekly practices
- The duration of the practices will be between 1 and 1.75 hours (check the on-line calendar)
Academy B athletes hoping to be invited to join the Academy A program in September should consider joining this Summer program.
This Summer, we will run a separate league for men and women athletes.