Fort Canoe Kayak Club

Sprint Programs

BEGINNER Fundamentals Summer 2024

Are you looking for a fun summer long activity? Join our beginner Fundamentals summer program!

*AGES 8-14*

MONDAY to FRIDAY from 9am-12pm between July 2nd-September 7th.

Our FUNdamental program introduces children to the sport of sprint canoe and kayak in a fun, safe, team oriented environment! This program is run by certified coaches and focuses on teaching the FUNdamentals of paddling and training. Athletes work to develop a foundation of movement skills, coordination, balance, and teamwork.

Athletes paddle in a variety of sprint boats, progressing from beginner to more advanced boats and more advanced training. Practices include a variety of developmentally appropriate exercise activities. Paddlers are encouraged to participate in local regattas. It's always the best part of the season! 

Wondering what you might be doing? Here's some examples:

1. Participating in appropriate workouts out on the water.

2. Swimming and playing games.

3. Playing dry-land games such as Capture the Flag, Soccer, and more!

4. Learning to race and paddle with others.

5. Becoming confident in sprint boats and showcasing learned abilities at local regattas!

 Regatta's that you would be able to participate in:

1. July 13th Ridge Invitational (Whonnock Lake, Maple Ridge)

2. July 26-28 BC Cup 2 (Burnaby Lake, Burnaby)

3. September 7-8 Fort Ridge Fall Classic/ Pacific Cup (Whonnock Lake, Maple Ridge)

 There will be no practices on Monday's after a regatta weekend! 

 

*This program can transition into year round training with the Fort Canoe and Kayak Club!

For PART TIME requests: please email programs@fortcanoekayak.ca

  • BEGINNER Fundamentals Summer

    $706.49
    Sprint Competitive U10
    Limited Space Available

    Are you wanting to learn a competitive sport outside on the water? Sign up for a summer-long beginner Fundamentals program.

    MONDAY TO FRIDAY from 9am-12pm between July 2- September 7th.

    * Ages 8-14 * 

    You will have the opportunity to participate in provincial regatta's (competitions) and have SO much fun out on the water ALL summer long!

     *Cost includes membership, insurance, and the program itself! Cost does NOT include Regatta fees, etc.

     

    REGISTER NOW
  • BEGINNER Fundamentals Summer

    $706.49
    Sprint Competitive U12
    Limited Space Available

    Are you wanting to learn a competitive sport outside on the water? Sign up for a summer-long beginner Fundamentals program.

    MONDAY TO FRIDAY from 9am-12pm between July 2- September 7th.

    * Ages 8-14 * 

    You will have the opportunity to participate in provincial regatta's (competitions) and have SO much fun out on the water ALL summer long!

     *Cost includes membership, insurance, and the program itself! Cost does NOT include Regatta fees, etc.

     

    REGISTER NOW
  • BEGINNER Fundamentals Summer

    $706.49
    Sprint Competitive U14
    Limited Space Available

    Are you wanting to learn a competitive sport outside on the water? Sign up for a summer-long beginner Fundamentals program.

    MONDAY TO FRIDAY from 9am-12pm between July 2- September 7th.

    * Ages 8-14 * 

    You will have the opportunity to participate in provincial regatta's (competitions) and have SO much fun out on the water ALL summer long!

     *Cost includes membership, insurance, and the program itself! Cost does NOT include Regatta fees, etc.

     

    REGISTER NOW
  • BEGINNER Fundamentals Summer

    $706.49
    Sprint Competitive U16
    Limited Space Available

    Are you wanting to learn a competitive sport outside on the water? Sign up for a summer-long beginner Fundamentals program.

    MONDAY TO FRIDAY from 9am-12pm between July 2- September 7th.

    * Ages 8-14 * 

    You will have the opportunity to participate in provincial regatta's (competitions) and have SO much fun out on the water ALL summer long!

     *Cost includes membership, insurance, and the program itself! Cost does NOT include Regatta fees, etc.

     

    REGISTER NOW
  • Part Time Beginner Fundamentals

    $467.62
    Sprint Competitive U10
    Limited Space Available

    Tuesdays and Thursdays from 9am-12pm between July 2- September 7th.

    * Ages 8-14 * 

    You will have the opportunity to participate in provincial regatta's (competitions) and have SO much fun out on the water ALL summer long!

     *Cost includes membership, insurance, and the program itself! Cost does NOT include Regatta fees, etc.

     

    REGISTER NOW
  • Part Time Beginner Fundamentals

    $467.62
    Sprint Competitive U12
    Limited Space Available

    Tuesdays and Thursdays from 9am-12pm between July 2- September 7th.

    * Ages 8-14 * 

    You will have the opportunity to participate in provincial regatta's (competitions) and have SO much fun out on the water ALL summer long!

     *Cost includes membership, insurance, and the program itself! Cost does NOT include Regatta fees, etc.

     

    REGISTER NOW
  • Part Time Beginner Fundamentals

    $467.62
    Sprint Competitive U14
    Limited Space Available

    Tuesdays and Thursdays from 9am-12pm between July 2- September 7th.

    * Ages 8-14 * 

    You will have the opportunity to participate in provincial regatta's (competitions) and have SO much fun out on the water ALL summer long!

     *Cost includes membership, insurance, and the program itself! Cost does NOT include Regatta fees, etc.

     

    REGISTER NOW
  • Part Time Beginner Fundamentals

    $467.62
    Sprint Competitive U16
    Limited Space Available

    Tuesdays and Thursdays from 9am-12pm between July 2- September 7th.

    * Ages 8-14 * 

    You will have the opportunity to participate in provincial regatta's (competitions) and have SO much fun out on the water ALL summer long!

     *Cost includes membership, insurance, and the program itself! Cost does NOT include Regatta fees, etc.

     

    REGISTER NOW

Fundamentals/Learn to Train

Regatta's Listed Below!

1. July 13th Ridge Invitational (Whonnock Lake, Maple Ridge)

2. July 26-28 BC Cup Provincial Championships (Burnaby Lake, Burnaby)

3. September 7-8 Fort Ridge Fall Classic/ Pacific Cup (Whonnock Lake, Maple Ridge)

There will be no practices on Mondays after a Regatta weekend.

 

  • RETURNING Fundamentals Summer

    $477.75
    Sprint Competitive U10
    Limited Space Available

    Are you a returning fundamentals participant who has already paid insurance, membership, and more? Register here.

    MONDAY- FRIDAY 9am-12pm between July 2- Sept. 7.

    Ages 8-14. Regatta's listed in the heading section!

     

    Please email programs@fortcanoekayak.ca for PART TIME options. 

    REGISTER NOW
  • RETURNING Fundamentals Summer

    $477.75
    Sprint Competitive U12
    Limited Space Available

    Are you a returning fundamentals participant who has already paid insurance, membership, and more? Register here.

    MONDAY- FRIDAY 9am-12pm between July 2- Sept. 7.

    Ages 8-14. Regatta's listed in the heading section!

     

    Please email programs@fortcanoekayak.ca for PART TIME options. 

    REGISTER NOW
  • RETURNING Fundamentals Summer

    $477.75
    Sprint Competitive U14
    Limited Space Available

    Are you a returning fundamentals participant who has already paid insurance, membership, and more? Register here.

    MONDAY- FRIDAY 9am-12pm between July 2- Sept. 7.

    Ages 8-14. Regatta's listed in the heading section!

     

    Please email programs@fortcanoekayak.ca for PART TIME options. 

    REGISTER NOW
  • RETURNING Fundamentals Summer

    $477.75
    Sprint Competitive U16
    Limited Space Available

    Are you a returning fundamentals participant who has already paid insurance, membership, and more? Register here.

    MONDAY- FRIDAY 9am-12pm between July 2- Sept. 7.

    Ages 8-14. Regatta's listed in the heading section!

     

    Please email programs@fortcanoekayak.ca for PART TIME options. 

    REGISTER NOW

Train to Train/Compete

 Summer Schedule:

Monday-Friday AM: To be announced

Monday- Friday PM: 4:30-6:30pm 

Saturday: 10am-1pm (may be adjusted)

 Notes:

1. There will be no practices on Saturdays on the weekends where there are regattas and the following Monday; with the exception of National Team Trials.

2. Boat loading will take place on Fridays from 4:30-6:30pm before the regattas and families who are able to attend are encouraged to come. 

3. Regatta information will be sent out as soon as we receive some. The regatta schedule is posted down below.

4. Many families are new to the Regatta scene, so please do not hesitate to reach out and ask questions or ask for more support during these days. 

5. RAMP has been updated!

Summer 2024 Regattas:

July 13- Ridge Invitational Regatta (Maple Ridge)

July 26- 28 BC Cup 3 Provincial Trials (Burnaby)

September 7-8 Fort Ridge Fall Classic (Maple Ridge)

BC SUMMER GAMES (Maple Ridge)

CKC Nationals Aug 20-25 (Welland, Ontario)

  • Summer Train to Train/Train to Compete

    $614.25
    Sprint Competitive U14
    Limited Space Available

    July 2- September 7, 2024.

    Monday-Friday 4:30-6:30pm

    Monday-Friday (Morning practices to be announced)

    Saturdays 10am-1pm (May be adjusted)

     

    No practices on Mondays after Regatta's and Friday boat loading.

    Regatta's listed above. 

     

    REGISTER NOW
  • Summer Train to Train/Train to Compete

    $614.25
    Sprint Competitive U16
    Limited Space Available

    July 2- September 7, 2024.

    Monday-Friday 4:30-6:30pm

    Monday-Friday (Morning practices to be announced)

    Saturdays 10am-1pm (May be adjusted)

     

    No practices on Mondays after Regatta's and Friday boat loading.

    Regatta's listed above. 

     

    REGISTER NOW
  • Summer Train to Train/Train to Compete

    $614.25
    Sprint Competitive U18
    Limited Space Available

    July 2- September 7, 2024.

    Monday-Friday 4:30-6:30pm

    Monday-Friday (Morning practices to be announced)

    Saturdays 10am-1pm (May be adjusted)

     

    No practices on Mondays after Regatta's and Friday boat loading.

    Regatta's listed above. 

     

    REGISTER NOW
  • Summer Train to Train/Train to Compete

    $614.25
    Sprint Competitive Junior/Senior
    Limited Space Available

    July 2- September 7, 2024.

    Monday-Friday 4:30-6:30pm

    Monday-Friday (Morning practices to be announced)

    Saturdays 10am-1pm (May be adjusted)

     

    No practices on Mondays after Regatta's and Friday boat loading.

    Regatta's listed above. 

     

    REGISTER NOW