Kamloops Canoe and Kayak

Competitive Programs

Welcome to the Kamloops Canoe and Kayak Club Competitive Programs;

Whether your athlete is beginning their competitive pathway or progressing toward high-performance racing, our programs follow Canoe Kayak Canada’s Long-Term Athlete Development (LTAD) model. This pathway supports athletes as they progress from skill development to competitive excellence, with the long-term goal of preparing athletes for provincial, national, and elite-level competition.

Our competitive pathway is designed to develop confident, technically sound, and resilient paddlers while fostering a lifelong love for the sport.

Learn to Train -> Train to Train -> Train to Compete -> Train to Win

This pathway ensures athletes develop strong technical foundations before specializing in performance-focused training. Our High Performance Program represents the upper end of this pathway, preparing committed athletes for elite-level racing and long-term athletic success.

Financial Assistance : 

KCKC High Performance Program

High Performance Program (15+)

Program Overview
The High Performance Program is designed for experienced athletes aged 15 and over who demonstrate advanced technical skills, high training commitment, and a strong desire to pursue excellence in sprint canoe and kayak racing. This program aligns with the “Train to Compete” and “Train to Win” stages of Canoe Kayak Canada’s LTAD pathway and supports athletes on the pathway toward provincial teams, national development programs, and elite competition.

Athletes in this program train with a performance-focused mindset, emphasizing race execution, speed development, advanced technical refinement, physiological conditioning, and competitive preparedness. The program prepares athletes for high-level racing environments and long-term progression within the Canadian sprint paddling system.

Focus Areas

  • Advanced paddling technique and boat control
  • Sprint performance and race execution
  • Sport-specific speed, power, and endurance development
  • Tactical racing skills and mental performance
  • Athlete professionalism, training habits, and recovery strategies

Recommended Competition
Athletes are expected to compete in multiple regional and provincial regattas, with opportunities for national-level racing where appropriate.

Ages: 15+ (U16, U17, U18, Senior)
Experience Level: High Performance / Advanced
Commitment Level: High training and competition commitment expected

 

KCKC Train to Train Program

Train to Train Program (U14-U18)

Program Overview
The Train to Train program supports developing youth athletes who have progressed beyond the Learn to Train stage and are ready for structured, performance-oriented training. This program focuses on building strong technical foundations, improving physical capacities, and introducing athletes to more formal training environments.

Athletes continue to refine technique while developing sport-specific endurance and speed. Competition is used as a learning tool, helping athletes gain experience in racing environments and develop confidence.

Focus Areas

  • Technical skill development
  • Introduction to structured training routines
  • Aerobic base and speed development
  • Learning race strategies and competition habits

Ages: U14, U15, U16, U17, U18
Experience Level: Intermediate

KCKC Learn to Train Program

Learn to Train Program (U11-U14)

Program Overview
The Learn to Train program introduces young athletes to structured paddling and early-stage competition. Athletes build fundamental paddling skills while exploring different boat classes (canoe and kayak). The focus is on fun, skill acquisition, and developing confidence on the water.

Athletes are encouraged to participate in local and provincial regattas as part of their learning experience.

Focus Areas

  • Fundamental paddling skills
  • Balance, coordination, and boat control
  • Exposure to racing in a positive environment
  • Enjoyment of sport and teamwork

Ages: U11, U12, U13, U14
Experience Level: Beginner to Developing

  • Learn to Train (L2T) All Year Training

    $1,450.00
    15 of 15 Available

    Dates: Year-Round
    Training Frequency: 2-3 sessions per week
    Description: Comprehensive year-round training program including winter conditioning and full on-water training seasons. Ideal for athletes committed to continuous development.

    REGISTER NOW (Youth - Canoe Kids/Learn to Paddle/Recreational Programs) 

  • Learn to Train (L2T) Full on Water Season

    $1,200.00
    15 of 15 Available

    Full On-Water Season
    Training Frequency: 2-4 sessions per week
    Dates: Early April - Late October
    Description: Complete on-water development program including Spring, Summer, and Fall training. Athletes train consistently throughout the paddling season while building strong technical foundations.

    REGISTER NOW (Youth - Canoe Kids/Learn to Paddle/Recreational Programs) 

  • Learn to Train (L2T) Spring Season

    $375.00
    15 of 15 Available

    Spring Season
    Training Frequency: 2-4 sessions per week
    Dates: Early April - Late May
    Description: Introduction to sprint paddling with a focus on skill development, water safety, and building basic endurance. Athletes train 2-3 times per week while developing fundamental paddling techniques and teamwork.

    REGISTER NOW (Youth - Canoe Kids/Learn to Paddle/Recreational Programs) 

  • Learn to Train (L2T) Summer Season

    $650.00
    15 of 15 Available

    Summer Season
    Training Frequency: 3-5 sessions per week
    Dates: Early June - Early September 
    Description: Summer on-water training program focused on improving paddling technique, boat control, and aerobic fitness. Athletes train 2-3 sessions per week and may participate in club events and fun competitions.

    REGISTER NOW (Youth - Canoe Kids/Learn to Paddle/Recreational Programs) 

  • Learn to Train (L2T) Fall Season

    $375.00
    15 of 15 Available

    Fall Season
    Training Frequency: 2-4 sessions per week
    Dates: Early September - Late October
    Description: Fall development program designed to reinforce paddling skills while introducing strength, conditioning, and team training. Focus on maintaining technique and fitness before winter training begins.

    REGISTER NOW (Youth - Canoe Kids/Learn to Paddle/Recreational Programs) 

  • Learn to Train (L2T) Winter Season

    $350.00
    15 of 15 Available

    Winter Season
    Training Frequency: 2-3 sessions per week
    Dates: Early November - Late March
    Description: Off-season training focused on strength, conditioning, mobility, and indoor paddling preparation. Athletes maintain fitness and prepare for the upcoming on-water season. (Swimming and TABATA)

    REGISTER NOW (Youth - Canoe Kids/Learn to Paddle/Recreational Programs) 

More Info

Paddling Location:

Shumway Lake, 4620 Princeton-Kamloops Hwy, Kamloops, BC V0E 2A0

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